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wala1990Bridget (November 30, 1999 at 12:00 am)
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cheekyone05 (November 30, 1999 at 12:00 am)
I am hoping that Chris has more tips through out the year. I am always looking for new things to try.
geezins (November 30, 1999 at 12:00 am)
I love the idea of combining different diets to make it your own. Thanks for sharing some of your great tips that are bound to be helpful!
1980Digit2008 (November 30, 1999 at 12:00 am)
I am so glad that I found this series :)It has helped me in so many ways. There is an organic foods shop in my town but I never once thought about how I should be buying more from it
cybersmurfs (November 30, 1999 at 12:00 am)
A nice list of ingredients we need to eat! Easy to understand, with smooth video transactions. Your videos really keep me motivated, will go on a shopping spree for greenery first thing tomorrow!
VideoDiva2008 (November 30, 1999 at 12:00 am)
I went through all his other videos and they were all excellent. I hope he comes out with more of these fabulous tips
Jamdowner12 (November 30, 1999 at 12:00 am)
Absolute simplicity. This tip of combining the best elements of different diets makes a lot of sense and doesnt't sound complicated. A very good video.
foozball98 (November 30, 1999 at 12:00 am)
Great video, I agree with the others. There are a lot of tips from people who claim to know what they are talking about, but you can tell that this guy really knows his stuff!
JerrysGirl2008 (November 30, 1999 at 12:00 am)
I like the way Chris explains things in his video too. He says things in such a straight-forward manner and is actually making his videos to help people
AnnaofSiam (November 30, 1999 at 12:00 am)
Sounds like a good start. I did the low-fat diet a long time ago, and I dropped ten pounds. But I needed more veggies, not just low fat junk food. The protein diet I completely steered away from. It didn't seem healthy to me to take out major components of the food pyramid.
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